Hi there! I’m the director of health and wellness at Refinery29. I was previously on staff at Men’s Health, Marie Claire, SELF, Fit Pregnancy, Natural Health and Condé Nast Traveler, and during my time as a freelance writer, my work appeared in such outlets as The Wall Street Journal, Cosmopolitan, Glamour, O, Family Circle, Fitness, Redbook, Dr. Oz The Good Life, Vogue.com, TeenVogue.com, MensJournal.com, CondeNastTraveler.com, FastCompany.com and Brides.com. I received my BSJ and MSJ from the Medill School of Journalism at Northwestern University and hold a personal trainer certification from the American Council on Exercise. I live in Brooklyn with my husband and two friendly cats. Click here to see my clips, and here to get in touch.